Real gym photographs from the club's official website: the training hall, an adult tai chi class and the Hickman Road entrance. Photo source
Shadow Fist Kung Fu & Tai Chi
Tai chiKung fu & wing chunKids classesBeginners
Tai chi, Kung fu & wing chun
Styles
$25 per class
Price
Windsor Heights
Area
Description
A kung fu and tai chi school on Hickman Road in Windsor Heights teaching Eagle Claw (Ying Jow Pai) Northern Shaolin kung fu and Wu-style tai chi chuan. It has beginner to advanced kung fu, tai chi, teens and Little Eagles kids classes, plus tumbling and yoga.
Classes & facilities
Free first week
$25 drop-in
Eagle Claw kung fu
Wu-style tai chi
Before you visit
Classes are also available online via Zoom, except tumbling.
Checked 27 October 2026 · Gym information.
Prices & membership
Drop-in class $25 (rank-appropriate classes only, uniform required). Monthly plans (Bronze, Silver, Gold) carry a one-time $100 enrollment fee that includes a uniform; plan prices are shown at sign-up. The first week is free, and families of two or more get 10% off.
Location
Approximate postcode location. Use the address for directions.
Address
7676 Hickman Rd, Windsor Heights, IA 50324
Des Moines, United States
