Real gym photographs from the school's official website: classes in progress on the mats. Photo source
Shogun West Brazilian Jiu Jitsu
Brazilian jiu-jitsuKids classesBeginners
Brazilian jiu-jitsu
Styles
Free trial class
Price
Gates (Elmgrove Road)
Area
Description
A family-run Brazilian jiu-jitsu school in Gates, opened in 2022 and based inside Total Sports Experience on Elmgrove Road. Adult (16+) gi and no-gi classes run at lunchtime, early morning and evening, with a BJJ Foundations class and kids classes for ages 5 to 16.
Classes & facilities
Free trial class
Adult classes ages 16+
BJJ Foundations class for beginners
Kids Jits ages 5-16
Before you visit
Fill in the free trial form and the team will contact you with instructions.
Checked 27 October 2026 · Gym information.
Prices & membership
A free trial class is booked through the website form. Membership prices are shown at enrollment and not listed on the site.
Timetable
Adults: Mon noon and 5:30 pm, Tue 6 am and 5:30 pm, Wed 6 am Foundations and 5:30 pm; kids Mon-Wed 4:30 pm
Website
https://www.shogunwestbjj.com/Location
Approximate postcode location. Use the address for directions.
Address
Total Sports Experience, 880 Elmgrove Road, Rochester, NY 14624
Rochester, United States
