Real gym photographs from the club’s official website, showing a striking class and a grappling class in progress and the strength and conditioning area. Photo source
Parity Martial Arts and Wellness
BoxingBrazilian jiu-jitsuMuay ThaiKickboxingMMAJudoWrestlingKids classesBeginnersWomen only
Boxing, Brazilian jiu-jitsu, Muay Thai, Kickboxing, MMA, Judo, Wrestling
Styles
From £60 / month
Price
Northam
Area
Description
A full-time martial arts academy on Millbank Street in Northam, which began as Phoenix MMA in 2010. The timetable covers Brazilian jiu-jitsu, MMA, boxing, kickboxing, Muay Thai, judo, freestyle and sumo wrestling, with beginners’ and women-only BJJ classes and children’s classes from age 3.
Classes & facilities
BJJ, MMA, boxing, kickboxing, Muay Thai and judo
Seven-day free trial
Women-only BJJ classes
Before you visit
Download the MAAT app, choose a membership and the seven-day free trial is applied automatically; book classes in the app and arrive about ten minutes early. Kit can be borrowed for the first sessions.
Checked 27 October 2026 · Gym information.
Prices & membership
Monthly memberships are £89 unlimited, £79 for grappling or striking only, and £60 for kickboxing, judo or kids’ classes alone. New members get a seven-day free trial; a one-day pass costs £15 and kids’ pay-as-you-go classes £10.
Timetable
Open 7 days; classes from 6am to 9pm, full timetable online
Location
Approximate postcode location. Use the address for directions.
Address
72-94 Millbank Street, Southampton SO14 5QN
Southampton, United Kingdom
