Women-only martial arts classes in Des Moines, United States
Browse 3 martial arts gyms in Des Moines. Compare styles, prices, free trials, kids and beginner classes. Open a gym for its timetable and contact details.
Renzo Gracie Des Moines
A Brazilian jiu-jitsu academy on University Avenue, affiliated with Renzo Gracie since 2019. It runs a four-month fundamentals curriculum and all-levels classes for adults, kids classes from age 5, a Friday women-only class and a Friday open mat.
RoundKick Gym
A Muay Thai gym on 112th Street in Urbandale, with a second club in Carroll. Urbandale runs morning and evening beginners and all-levels Muay Thai, a ladies-only Muay Thai class on Monday and Thursday evenings, junior Muay Thai for ages 7 to 13 and Kinder Kickers for ages 4 to 6.
No Coast Brazilian Jiu Jitsu
A Brazilian jiu-jitsu gym on Douglas Avenue in Urbandale with gi and no-gi classes most days, including early-morning and lunchtime sessions. It also runs Muay Thai classes, a women-only no-gi grappling class, teens classes and kids jiu-jitsu from age 4.